About Me
After years in the busy corporate world, I found sanctuary from my fast-paced London life in my Pilates practice. Amazed by the body transformation, postural correction and overall life improvement, it offered a daily source of energy and I felt the need to share my experience with others.
After qualifying as STOTT Pilates instructor I gained experience in teaching Matwork, Reformer, MVe Chair, MOTR Pilates and Barre. I enjoy teaching a dynamic and classical approach to Pilates movement.
My personal mantra is whatever activity you choose to do, protect your fitness and wellbeing as a core part of everyday life for a more energetic, healthier and happier you.
As a fully qualified Pilates, Yoga & Barre instructor and Holistic Health Coach certified by the Academy of Healthing Nutrition, I help you to achieve your optimal ‘YOU’ by framing your core, improving your overall conditioning, and bringing balanced energy to your daily life.
My mission is to inspire you to live happier, healthier, and longer.
I truly enjoy helping clients achieve their goals, no matter how small or big these are. I have worked with different challenges along my years of teaching including pregnancy and birth delivery preparation, postnatal recovery, nervous system mobility limitations (i.e. parkinson’s), improvements in posture, mental health improvement through physical awareness (special needs teens groups), muscle gain (elderly population), running goals (high performers & professional athletes) and the list keeps growing which I love!
Ready to change your body, how you feel and how you live?
Join me in studio
A conscious space dedicated to Yoga, Pilates and personal growth.
Enjoy the variety of classes, workshops and events we offer at our studio.
